Our low carb approach will leave you feeling extremely satisfied with recipes that feel indulgent and taste delicious. There is NO calorie counting of your food and definitely NO weighing and measuring. The 6-week Low Carb Challenge has been designed to be easy and simple to implement.
The program is focused on boosting your energy levels, optimising your health and reducing your weight. It is about seeing some remarkable results within a 6-week period but also about establishing sustainable habits around your lifestyle.
Diets and nutrition can leave most people feeling confused and worried. Unfortunately over the past 50 years we have been bombarded with information regarding nutrition that quiet simply has not served us very well.